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How to Fix Bad Frames in Iracing

Learn how to fix bad frames in iRacing — clear, beginner-friendly steps for iRacing beginners and those new to iRacing. Improve smoothness and reduce stutter fast.


If you’re new to iRacing and your wheel feels jumpy or the world judders, you’re not alone. Learning how to fix bad frames in iRacing is one of the first hurdles for iRacing beginners — and it’s usually fixable with a few clear checks.

Quick answer (40–55 words) Lowering graphics, updating drivers, closing background apps, and checking temperatures are the fastest ways to cure bad frames. Use an FPS overlay (MSI Afterburner or Steam) to separate GPU/CPU issues from network lag, then apply one or two changes at a time to find the root cause.

Why this matters for beginners As someone new to iRacing, smooth frame delivery matters more than raw FPS. Consistent frametimes let you judge grip and braking without false inputs. Many newcomers confuse “lag” (network) with “stutter” (local performance). Learning how iRacing works with your PC hardware will save frustration and help you improve faster.

Common mistakes (and quick fixes)

  • Running too many apps: Chrome, Discord voice, streaming software, and backups can steal CPU cycles. Close non-essential software before a session.
  • Using outdated GPU drivers: Old drivers can cause weird stutters. Update Nvidia/AMD drivers and reboot.
  • Blaming the internet immediately: If the car model, UI, or environment hiccups when you’re offline (practice), it’s a local performance issue — not your network.

Simple step-by-step guide

  1. Check FPS and frametimes: Install MSI Afterburner or enable Steam’s FPS counter to see raw FPS and frametime spikes.
  2. Update drivers and Windows: Install the latest GPU driver and Windows updates; reboot.
  3. Close background programs: Quit browsers, streaming tools, overlays (try without Discord overlay), and recording apps.
  4. Lower iRacing video settings: Drop shadows, reflections, and crowd detail first; reduce resolution if needed. Test after each change.
  5. Monitor temps and power: Ensure CPU/GPU temperatures are safe and the PC power plan is set to “High performance”. Thermal throttling causes sudden drops.

Quick pro tips

  • Cap FPS to your monitor’s refresh rate to reduce tearing and perceived stutter (use your GPU control panel or iRacing’s frame limiter).
  • Run iRacing in Fullscreen (not borderless) for best performance on many systems.
  • Set GPU to “Prefer maximum performance” in Nvidia/AMD control panel for iRacing.
  • Use a wired network connection to rule out Wi‑Fi spikes; network issues affect multiplayer but not local FPS.
  • If frametimes are spiky (not average FPS), focus on reducing CPU bottlenecks: close background apps, reduce car/AI count, or lower crowd/traffic settings.

When to ask for help If you’ve tried the steps above and still see irregular stutter (big frametime spikes) or constant low FPS, share your system specs, a short video of the issue, and your Afterburner graphs in an iRacing Discord community or the official forums. The community can spot specific conflicts — but try the basic checklist first.

FAQs Q: Are low FPS and lag the same thing?
A: No. Low FPS is local rendering performance. Lag (network latency) affects other drivers’ positions and rubber-banding. Test offline practice to separate them.

Q: Should I enable VSync?
A: VSync removes tearing but can add input lag. Try it off first; if you get tearing, cap FPS to your monitor’s refresh instead.

Q: My FPS drops only in certain corners — why?
A: That’s usually GPU load from complex lighting or shadows. Lower detail settings for shadows/reflections or reduce resolution scale.

Q: How high should FPS be for iRacing?
A: Aim for smooth, consistent FPS equal to or double your monitor refresh (e.g., 60+ on a 60Hz screen). Consistency beats spikes.

Final note Pick one tip, apply it, and test in a short practice session. Once you see a stable improvement, try the next change. These small, structured steps are core iRacing tips that quickly build confidence for anyone new to iRacing.